Thursday October 19th 5:30-7:30PM
Learn how to transition into a healthier way of eating from wherever you are right now!
Benefits people experience from a clean, plant based diet:
Maintaining A Healthy Weight
Relief From Chronic Headaches
Relief From Aches & Pains
Improved Mental Health
Manage Blood Sugar
Improved Blood Pressure
Stronger Immune System
Over All Improved Health & Happiness!
Rather than going on diets, learn to make lifestyle shifts in how you feed yourself leading to sustainable change that your body, mind, & spirit will thank you for!
We will discuss what clean eating is, why it is important, and how to start incorporating cleaner eating into your diet.
You'l learn about whole foods vs processed foods, getting in the kitchen more and cooking with the whole foods, and how this can positively affect all areas of your health. You will walk away feeling inspired to make positive changes in your diet, as well as useful information & recipes to start guiding you in eating cleaner. Maybe you can meet some new friends to experiment in the kitchen with and encourage each other on your journey to health & wellness!
The cost for this workshop is $20
Save your spot for this workshop by clicking the 'register now' button!
Feel free to contact me with any questions!
firstname.lastname@example.org or 360-970-396