Sunday, January 27th 10am-4pm
I’m so excited to be offering this women's workshop day!
Now that the busy holiday season is over, honor yourself with a day of diving deep into getting clear on what you really want 2019 to look like in a supportive environment, and leave knowing exactly what to do to create it. The day will consist of personal growth exercises, writing & journaling, sharing, guided meditation, discussion, connection, and supporting each other.
Enter the new year feeling positive & empowered!
Was 2018 kind of a doozy of a year for you? Maybe a lot of change? Or lots of change you were hoping would happen, and didn't? You are not alone.
Are you ready to make 2019 an amazing year by entering it in a positive & intentional way?
What To Expect?
The day will consist of personal growth exercises, writing & journaling, sharing, guided meditation, discussion, and supporting each other.
We will take some time to honor & celebrate the last year, to let go of anything from the past year that it’s time to let go of, and to get really clear on what you want to create in your life in 2019 & how to create it!
I will guide you through a powerful exercise to help you get a clear picture of where you are at in all areas of your life in order to find clarity on where you really want to focus your attention to create balance in your life. You’ll create a game plan with specific action steps, and feel confident in knowing exactly what to do to bring more balance, health, fullness, & happiness to your life this year!
I will facilitate a guided relaxation & visualization meditation to support you in moving into the future with a positive & intentional focus.
This will be a day of connecting with other women, sharing space, lots of self introspection, growth, and setting yourself up to make 2019 an amazing year.
Give yourself the gift of taking some time to enter the new year in a way that feels really good, positive, intentional, and motivated to create the year that YOU want to have.
Enter 2019 feeling empowered, clear, and energetic about what’s to come.
You deserve it.
What to Bring:
A journal or notebook
A brown bag lunch
For the meditation time - if you have an eye mask that can be helpful, and you are welcome to bring a blanket, mat, pillow or anything else to be comfortable. I will have yoga mats to lay on if you choose to lay down, as well as some blankets & bolsters.
Your excitement in creating an amazing 2019!
I will have tea and some light healthy snacks available - just bring your lunch with!
This day workshop will be held at my office in West Olympia
2631 12th Ct SW Suite C, Olympia, Washington 98502
The cost for this day workshop is $95. To sign up, click the button below and send your payment! I'll email you with confirmation when your payment is received.
This will be a small group to keep it intimate and comfortable for everyone. Space is limited to just 5 women, , so reserve your space today!
Do you have questions? Please get in touch! I'd love to hear from you.